Mindful Arts & Fitness

This Bellevue-based company offers a variety of mind and body fitness programs, including Tai Chi, Chi Kung, Tae Kwondo, and meditation. They provide both in-person and online class options, catering to individuals of all ages and experience levels. The company's approach emphasizes the integration of physical movement, mindfulness, and personal empowerment, with the goal of helping students achieve a sense of overall well-being.