Question 1

What is MI Moves?

Accepted Answer

MI Moves is a Personal Training and Fitness Center in Traverse City, Michigan that specializes in functional movement and movement patterns to help clients perform better in life.

Question 2

What services does MI Moves offer?

Accepted Answer

MI Moves offers personal training, functional movement training, and a variety of group classes designed to help clients move better and feel their most athletic self. They incorporate fun, innovative, and fluid movements to help clients optimally function.

Question 3

What makes the coaches at MI Moves unique?

Accepted Answer

The coaches at MI Moves are highly trained in chain reaction biomechanics and have completed the multidimensional movement course via Gymnazo. This individualized training and knowledge gives them a deep understanding of how the body works in three planes of motion, optimizing outcomes for each client's goals.

Question 4

What kind of equipment does MI Moves have?

Accepted Answer

MI Moves has a state-of-the-art facility with high-tech equipment, including Keiser machines, VIPRs, power blocks, sleds, maces, kettlebells, barbells, and more, all designed to help clients move better.

MI Moves Fitness

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What is MI Moves?

What services does MI Moves offer?

What makes the coaches at MI Moves unique?

What kind of equipment does MI Moves have?

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