MY Lifestyle

MY FIT FAM DC + BALTIMORE FITNESS is a Washington, DC-based company focused on helping families become more fit physically, mentally, and financially. The company is led by Milton B. Yates, an adjunct professor at Howard University with over 25 years of experience in health, wellness, and community development. MY FIT FAM DC + BALTIMORE FITNESS offers a range of services, including education, wellness programs, and youth sports, to empower people and build a stronger community.