Question 1

What services does Maya Aubrey Pilates offer?

Accepted Answer

Maya Aubrey Pilates offers Pilates classes, Franklin Method, and health coaching to help clients achieve their optimum health at their studio, PilateZone, in Santa Fe, New Mexico. They provide affordable group classes as well as private sessions tailored to individual needs.

Question 2

What is the Pilates method?

Accepted Answer

The Pilates method is an exercise system designed to develop the body uniformly, correct posture, restore vitality, invigorate the mind, and elevate the spirit. It emphasizes strength, flexibility, and body awareness through a series of time-tested exercises.

Question 3

What is the Franklin Method?

Accepted Answer

The Franklin Method provides a unique synthesis between imagery, movement, anatomy, and thought. Its goal is to empower the student to notice patterns and create new awareness through the nervous system, enhancing their body's biomechanics and awareness.

Question 4

How can Maya Aubrey Pilates help clients reverse the aging process?

Accepted Answer

Maya Aubrey Pilates encourages clients to take private or group classes at their studio in Santa Fe, as well as stay connected online with monthly videos featuring Pilates, Franklin Method, yoga, and nutrition. This comprehensive approach aims to help clients regain control of their health and vitality.

Question 5

What qualifications does the staff at PilateZone have?

Accepted Answer

The staff at PilateZone are top-notch and certified professionals, dedicated to providing the best possible experience for their clients. Maya Aubrey Pilates is committed to empowering and inspiring their students to achieve their optimal health and wellness goals.

Maya Aubrey

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About Maya Aubrey

Frequently Asked Questions about Maya Aubrey

What services does Maya Aubrey Pilates offer?

What is the Pilates method?

What is the Franklin Method?

How can Maya Aubrey Pilates help clients reverse the aging process?

What qualifications does the staff at PilateZone have?

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