Question 1

What services does Max-Well Performance & Training offer?

Accepted Answer

Max-Well Performance & Training offers a range of services, including personal training, manual therapy, and a combination of the two called "The Maxwell Method". They focus on building strength, stability, mobility, and endurance to help clients thrive in all stages of life.

Question 2

How does Max-Well approach fitness and rehabilitation?

Accepted Answer

Max-Well combines evidence-based practices, individualized care, and a supportive community to design safe, effective, and progressive training programs that promote long-term health and peak performance. They emphasize stability, mobility, rotational movement, cardiovascular health, and strength.

Question 3

What is "Max Care"?

Accepted Answer

"Max Care" is an integrated approach that combines targeted movement modalities and therapeutic soft tissue work to help clients recover from acute injuries and return to their daily life faster.

MAX-WELL Performance & Training

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About MAX-WELL Performance & Training

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What services does Max-Well Performance & Training offer?

How does Max-Well approach fitness and rehabilitation?

What is "Max Care"?

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