Question 1

What is Mat-Su CrossFit?

Accepted Answer

Mat-Su CrossFit is the first CrossFit gym in the Mat-Su Valley. They work hard to provide a positive environment that promotes health, fitness, and community. They offer this with educated coaches, solid programming, and a commitment to the standards of CrossFit training.

Question 2

What type of classes and programs does Mat-Su CrossFit offer?

Accepted Answer

Mat-Su CrossFit offers adult, kids, and teen classes. They also have a homeschool program and a kids summer camp.

Question 3

What is the philosophy behind CrossFit?

Accepted Answer

CrossFit is a fitness program that is designed to be scalable for any committed individual, regardless of their experience or fitness level. It is constantly varied, with a broad and inclusive approach that focuses on high-intensity training.

Question 4

How does Mat-Su CrossFit build a sense of community?

Accepted Answer

At Mat-Su CrossFit, they value community above all else. They enjoy the differences each member brings to their "box" (gym), and everyone who walks through the doors is welcome, regardless of age, experience, fitness level, or prior illness or injury. They believe that hard work equals results, and they feel privileged to help their members meet their goals.

Mat-Su CrossFit

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About Mat-Su CrossFit

Frequently Asked Questions about Mat-Su CrossFit

What is Mat-Su CrossFit?

What type of classes and programs does Mat-Su CrossFit offer?

What is the philosophy behind CrossFit?

How does Mat-Su CrossFit build a sense of community?

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