Systema is a unique Russian martial art that emphasizes fluidity, adaptability, and natural movements. It is rooted in Russian military training and aims to empower individuals to defend themselves effectively.

What are the benefits of practicing Systema?

Practicing Systema offers various benefits, including improved self-defense skills, enhanced health through stress reduction and breathing techniques, and better mobility, balance, and coordination.

Where can I learn Systema in Maryland?

Maryland Systema offers Systema training in Rockville and Takoma Park, Maryland, providing the public with the opportunity to study this martial art.

How can I get started with Systema?

Maryland Systema offers a free lesson, allowing you to experience the art and discover its potential for self-defense, wellness, and personal development.

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Voyager DBDeep data on millions of local businesses, with verified decision-makers to reveal.Contact ResearchHand-built prospect lists from human researchers, delivered in 24 hours.People SearchFind owners and decision-makers by job title, seniority and department.Chrome ExtensionColdlytics in your browser - prospect any business as you browse the web.IntegrationsInstantly, Smartlead, lemlist, Clay, HighLevel, plus Claude and ChatGPT over MCP.

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Maryland Systema

$300.0K revenue • 2 employees • 7117 Maple Ave Studio 3, Takoma Park, MD, 20912, United States

Last Updated Apr 14, 2025

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Company Overview

Company Name

Maryland Systema

Address

7117 Maple Ave Studio 3, Takoma Park, MD, 20912, United States

Website

marylandsystema.com

Phone

(301) 326-9146

Approx. Annual Revenue

$0.3M

Employees

Established

2019

Google Reviews

4.9 (41 reviews)

About Maryland Systema

Maryland Systema is a martial arts school located in Takoma Park, MD that teaches the unique Russian martial art of Systema. The school offers training in self-defense, wellness, and personal development, emphasizing fluidity, adaptability, and natural movements.

Business Profile

Read from the Maryland Systema website on Oct 13, 2026. Hover an item to see the exact wording it came from.

About the website

Website quality (AI-assessed): 7/10 · Current copyright 2026; Clear schedule and contact info

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Contact Research

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Maryland Systema

Company Overview

Company Name

Address

Website

Phone

Approx. Annual Revenue

Employees

Established

Google Reviews

About Maryland Systema

Business Profile

About the website

Martial Arts Companies near Takoma Park, MD

Frequently Asked Questions about Maryland Systema

What is Systema?

What are the benefits of practicing Systema?

Where can I learn Systema in Maryland?

How can I get started with Systema?

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