Question 1

What services does Maitri Somatics offer?

Accepted Answer

Maitri Somatics offers a variety of services, including Yoga and TRE (Tension and Trauma Releasing Exercises) sessions and classes, workshops and series, personal training and movement coaching, and private sessions for personal self-healing.

Question 2

What is TRE?

Accepted Answer

TRE (Tension and Trauma Releasing Exercises) is a set of exercises designed to help the body relieve stress, tension, and trauma. It is a self-care tool that can help individuals empower themselves to heal and grow from stress and injury.

Question 3

What types of workshops and series does Maitri Somatics offer?

Accepted Answer

Maitri Somatics offers a variety of workshops and series, including "Fundamentals of Trauma Informed Care for Bodyworkers and Movement Professionals," "The TRE Workshop," "Self Massage & TRE Workshop," and "Online Introduction to TRE & Yoga," among others.

Question 4

What is the focus of Maitri Somatics' approach?

Accepted Answer

Maitri Somatics' approach focuses on empowering individuals to heal and grow from stress and injury through the use of Yoga and TRE practices.

Question 5

Does Maitri Somatics offer private sessions?

Accepted Answer

Yes, Maitri Somatics offers private sessions, including personal self-healing sessions and personal training and movement coaching.

Maitri Somatics

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About Maitri Somatics

Frequently Asked Questions about Maitri Somatics

What services does Maitri Somatics offer?

What is TRE?

What types of workshops and series does Maitri Somatics offer?

What is the focus of Maitri Somatics' approach?

Does Maitri Somatics offer private sessions?

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