Question 1

What is the focus of the workouts offered at this studio?

Accepted Answer

The studio offers personalized Lagree® and VersaClimber® workouts, which are a combination of strength, cardio, and flexibility training. The workouts are designed to target slow-twitch muscle fibers and are low-impact on the joints, spine, and connective tissues.

Question 2

What makes the studio's approach unique?

Accepted Answer

The studio is focused on the Lagree® method, which is different from traditional Pilates. The workouts are customized to each individual's needs and use the Megaformer and VersaClimber to provide a total-body, state-of-the-art fitness experience.

Question 3

What qualifications do the trainers have?

Accepted Answer

The studio's trainers are talented and certified, guiding clients through a series of exercises that help promote change and push the body to its limits in a safe and low-impact environment.

Lagree Pulse 45- KC’s only Elite Lagree Fitness + VersaClimber Studio & TRX-Barre-Yoga-Pilates + Combo Classes

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About Lagree Pulse 45- KC’s only Elite Lagree Fitness + VersaClimber Studio & TRX-Barre-Yoga-Pilates + Combo Classes

Frequently Asked Questions about Lagree Pulse 45- KC’s only Elite Lagree Fitness + VersaClimber Studio & TRX-Barre-Yoga-Pilates + Combo Classes

What is the focus of the workouts offered at this studio?

What makes the studio's approach unique?

What qualifications do the trainers have?

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