Question 1

What inspired you to get into this field?

Accepted Answer

When I was younger, I went through a dark time in my life. With the assistance of a few dear mentors and a great therapist, I was able to better understand the terrain of darkness that I had to pass through. This helped me learn more about who I am and what it means to move towards a struggle, rather than to run away from it. Through determination and surrender to the process, I made my way through. I began to know what authentic transformation and change feels like. This created the impetus to go into studying mental health, addiction, psychology, and sociology, and a strong desire to make something from my personal experience and studies that could truly help others through their own dark terrains and discomforts.

Question 2

What are your therapeutic approaches?

Accepted Answer

As a therapist, I utilize a variety of therapeutic approaches tailored to the unique needs of each individual client. This may include evidence-based methods such as cognitive-behavioral therapy, mindfulness-based interventions, and trauma-informed care. My goal is to create a safe and supportive environment where clients can explore their challenges, develop coping strategies, and work towards lasting change.

Question 3

What is the focus of your practice?

Accepted Answer

My practice focuses on helping individuals navigate a wide range of mental health and emotional challenges, including depression, anxiety, trauma, addiction, and relationship difficulties. I believe that every person has the inherent strength and resilience to overcome obstacles, and my role is to serve as a compassionate guide and collaborator in that journey.

Question 4

Can you accommodate evening or weekend appointments?

Accepted Answer

Yes, I understand that many of my clients have busy schedules, so I offer appointment times in the evenings and on weekends to accommodate their needs. Please feel free to discuss your availability with my staff, and we will do our best to find a time that works for you.

Kumara Hampton Therapy LLC

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About Kumara Hampton Therapy LLC

Frequently Asked Questions about Kumara Hampton Therapy LLC

What inspired you to get into this field?

What are your therapeutic approaches?

What is the focus of your practice?

Can you accommodate evening or weekend appointments?

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