Question 1

What is Rolfing?

Accepted Answer

Rolfing is a form of structural integration that helps reduce chronic tension, improve posture, and alleviate pain. It involves fascia-focused bodywork and movement sessions to create new neural pathways for healthier and more expressive movement.

Question 2

What is the GYROTONIC Exercise Method?

Accepted Answer

The GYROTONIC Exercise Method is a dynamic movement system that Rolfing in Boulder now offers. It helps organize the connective tissue and allows individuals to move through space with expansion and ease.

Question 3

What kinds of services does Rolfing in Boulder offer?

Accepted Answer

Rolfing in Boulder offers Rolfing structural integration, the GYROTONIC Exercise Method, and various classes and workshops. They provide individualized care, education, and ongoing improvement to promote optimal movement, alignment, and vitality.

Question 4

Who can benefit from Rolfing and the GYROTONIC Method?

Accepted Answer

Rolfing and the GYROTONIC Method are suitable for individuals of all ages and abilities. They can help address physical imbalances and limitations, and promote body transformation.

Question 5

How can I get started with Rolfing in Boulder?

Accepted Answer

You don't need to know exactly what you want. Simply be willing to explore your potential. Rolfing in Boulder will collaborate with you to create a treatment plan that works for your individual needs.

Julianne Nagy, Rolfing® and GYROTONIC® in Boulder, CO

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About Julianne Nagy, Rolfing® and GYROTONIC® in Boulder, CO

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Frequently Asked Questions about Julianne Nagy, Rolfing® and GYROTONIC® in Boulder, CO

What is Rolfing?

What is the GYROTONIC Exercise Method?

What kinds of services does Rolfing in Boulder offer?

Who can benefit from Rolfing and the GYROTONIC Method?

How can I get started with Rolfing in Boulder?

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