Question 1

What services does Jude offer?

Accepted Answer

Jude offers personal training and group fitness classes in West Bridgford, Nottingham. She provides in-person personal training sessions at her private studio, as well as outdoor, sociable bootcamps and small group training.

Question 2

What can I expect from Jude's personal training sessions?

Accepted Answer

Jude's personal training sessions are individualized and based around your specific goals, which could include weight loss, strength training, cardiovascular fitness, confidence with gym equipment, or improving flexibility, posture, and injury prevention. She works closely with each client to understand their needs, likes, and dislikes, and to develop a sustainable approach to fitness.

Question 3

What are Jude's group fitness classes like?

Accepted Answer

Jude's group classes are a great way to get fit, find social connection, and forget about the day's stresses. They are fun, full-body workouts that include cardio and resistance training, programmed in a variety of ways to keep things interesting. Jude caters to all abilities, regressing or progressing exercises as appropriate.

Question 4

What kind of results can I expect from working with Jude?

Accepted Answer

Jude's clients have reported feeling good, strong, and confident, allowing them to enjoy their lives more. Her approach to personal training has been described as a "breath of fresh air," with her personal energy, enthusiasm, and the diverse content of her sessions being highly motivating.

Jude's Gym

Company Overview

Company Name

Address

Website

Phone

About Jude's Gym

Frequently Asked Questions about Jude's Gym

What services does Jude offer?

What can I expect from Jude's personal training sessions?

What are Jude's group fitness classes like?

What kind of results can I expect from working with Jude?

Technologies Used

Social Profiles