Hälsa Nutrition

Hӓlsa Nutrition is a nutrition counseling service based in the United States, founded by Maria Adams, MS, MPH, RDN. The company provides personalized nutrition counseling, recipes, and resources to help individuals develop a healthier relationship with food and embrace the principles of intuitive eating. Hӓlsa Nutrition's mission is to guide clients to a path of true wellness, focusing on energy, joy, and a positive mindset around nourishment.