Grateful Yoga

Grateful Yoga is a yoga studio located in Evanston, Illinois, United States. The studio offers a variety of yoga classes, including open classes, specialized series, private instruction, yoga therapy, prenatal yoga, and kids yoga. The teaching is informed by the yoga tradition, as well as modern insights from psychology, kinesiology, and neuroscience, providing a mindful practice that balances effort and ease in a peaceful, non-competitive environment.