Question 1

What services does Get Wright Personal Training offer?

Accepted Answer

Get Wright Personal Training offers sports performance training, rehabilitation and recovery programs, and general fitness training designed to meet the needs of individuals at varying fitness levels.

Question 2

What qualifications does the trainer have?

Accepted Answer

The trainer, Kenneth Wright, has a PhD in Special Education, is a certified personal trainer (NASM), a senior-level USA Powerlifting coach, a USA Weightlifting coach, an EXOS performance specialist, a certified speed and agility coach, and a certified Vertimax trainer.

Question 3

How does the training program work?

Accepted Answer

Each training session is designed to leverage the client's strengths and goals while challenging them to develop new and different skills to push them out of their comfort zone. The goal is to have the client feeling stronger, more capable, and more confident in their ability to perform.

Question 4

What types of sports performance training are offered?

Accepted Answer

The sports performance training focuses on increasing strength, power, and capacity for performing at a high level in the client's chosen sport. Proper mechanics are developed to minimize injuries and ensure proper development.

Question 5

What is the approach for post-rehab and recovery training?

Accepted Answer

The personalized rehab and recovery sessions are designed to help clients return to sport and normal activities after an injury, as well as proactive exercises to strengthen muscles and improve mobility.

Get Wright Personal Training

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About Get Wright Personal Training

Frequently Asked Questions about Get Wright Personal Training

What services does Get Wright Personal Training offer?

What qualifications does the trainer have?

How does the training program work?

What types of sports performance training are offered?

What is the approach for post-rehab and recovery training?

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