Gemma's Pilates and Movement Training

Gemma Pagliei is a Pilates, yoga, and movement teacher based in Ardmore, PA, on the Philadelphia Main Line. With over 10 years of experience, she offers private instruction in various disciplines, including classical Pilates, Kali Ray TriYoga, Ashtanga yoga, and Yamuna body rolling. Gemma's extensive training and personalized approach help her clients achieve their goals, whether that's alleviating chronic pain, regaining strength and mobility, or improving overall fitness and performance.