Question 1

What services does FitMaui offer?

Accepted Answer

FitMaui offers a wide range of personal training services, including total fitness, strength training, high-intensity interval training (HIIT), cardiovascular fitness, nutrition and weight control, sport-specific training, and flexibility and stretching. They also provide stand-up paddling and canoe paddling instruction.

Question 2

What is Tee's philosophy on fitness?

Accepted Answer

Tee believes that we owe it to ourselves to be active, as our bodies were designed to move. Her goal is to help people make gradual, realistic changes so that activity becomes a way of life for them. Tee emphasizes the importance of incorporating healthy eating and activity into daily living.

Question 3

Who can benefit from FitMaui's services?

Accepted Answer

FitMaui's services can benefit a wide range of individuals, including beginning exercisers trying to get back in shape, older adults looking to maintain functional health, those seeking to lose weight or tone and tighten, experienced exercisers who want to take their fitness to the next level, and athletes preparing for and excelling in competition.

Question 4

What is the benefit of receiving personal training in a private setting?

Accepted Answer

FitMaui offers personal training in a private, clean, and well-equipped gym. This private setting allows the personal trainer to tailor the program to the individual's specific needs and goals, ensuring a more personalized and effective experience.

Fit to a Tee Personal Training

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About Fit to a Tee Personal Training

Frequently Asked Questions about Fit to a Tee Personal Training

What services does FitMaui offer?

What is Tee's philosophy on fitness?

Who can benefit from FitMaui's services?

What is the benefit of receiving personal training in a private setting?