Question 1

What is Empowered Pole Fitness?

Accepted Answer

Empowered Pole Fitness is a fitness studio that specializes in pole dancing and other empowering movement practices. Our mission is to help people of all backgrounds and abilities feel strong, confident, and empowered through our classes and community.

Question 2

What types of classes do you offer?

Accepted Answer

Empowered Pole Fitness offers a variety of classes, including beginner and advanced pole dancing, aerial silks, lyra (aerial hoop), and flexibility and strength training. We also have special workshops and events throughout the year.

Question 3

Do I need prior experience to take your classes?

Accepted Answer

No, all of our classes are designed to be accessible for beginners. Our instructors will guide you through the fundamentals and help you progress at your own pace. We welcome students of all experience levels.

Question 4

How do I book a class?

Accepted Answer

You can book classes directly through our website using our online booking system. We recommend booking in advance, as our classes can fill up quickly. You can also call or email us if you have any questions about scheduling or class availability.

Question 5

What should I wear to class?

Accepted Answer

We recommend wearing comfortable, form-fitting athletic wear that allows for a wide range of motion. Socks or dance shoes are also recommended, as we practice on a specialized pole surface. Avoid loose, baggy clothing that could get caught on the pole.

GlossGenius

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Frequently Asked Questions about GlossGenius

What is Empowered Pole Fitness?

What types of classes do you offer?

Do I need prior experience to take your classes?

How do I book a class?

What should I wear to class?

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