Question 1

What services does Embody offer?

Accepted Answer

Embody offers a variety of movement and wellness services, including Pilates, Yoga, Biomechanics, Health Coaching, and Personal Training. They specialize in private and semi-private training to provide personalized attention and help clients achieve their goals.

Question 2

What is Embody's mission?

Accepted Answer

Embody's mission is to use a holistic approach to teach their clients to move without pain, regain a sense of freedom through balanced movement, and identify, embrace, and leverage their strengths to create lasting change.

Question 3

Does Embody offer virtual or remote services?

Accepted Answer

Yes, Embody recognizes that not all clients are comfortable coming into the studio. They offer remote and virtual services to accommodate those who prefer to train from the comfort of their own home.

Question 4

What qualifications do Embody's instructors have?

Accepted Answer

Embody's instructors are diverse in their backgrounds and training, with expertise in Pilates (both classical and contemporary), Yoga, Biomechanics, TRX, Kettlebells, Strength and Conditioning, and Barre. They are passionate about helping clients create and achieve their health and wellness goals through movement education.

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Embody Pilates, Yoga & Fitness

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What services does Embody offer?

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What qualifications do Embody's instructors have?

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