Question 1

What kind of classes and services does the company offer?

Accepted Answer

The company offers Feldenkrais and Natural Movement fitness classes, as well as private sessions, in Santa Fe, NM. They help clients achieve easy, sustainable, and pain-free movement through a gentle, compassionate, and individualized approach.

Question 2

What is the Feldenkrais method?

Accepted Answer

The Feldenkrais method is a blend of awareness, gentle movement, and an understanding of the profound capacities of the nervous system. It helps clients who feel limited and worn down by pain, injury, or stress to discover an easier, simpler, and more sustainable approach to movement.

Question 3

What is natural human movement?

Accepted Answer

Natural human movement is the company's approach to fitness that is intrinsically human, deeply rooted in our DNA, and produces progressive, measurable, and real-world results. It is a personalized process, not an one-size-fits-all program.

Question 4

Who is the founder of the company?

Accepted Answer

The company is founded and led by Ashley Rowe, who is a Guild Certified Feldenkrais Practitioner and a MovNat/Natural Movement Certified Trainer.

Question 5

What can clients expect from the company's services?

Accepted Answer

Clients can expect to develop an engaging and sustainable movement practice that goes beyond reducing pain and rehabilitating injury. The company's work aims to help clients discover ease in movement, restore natural human movement, and potentiate their capability at any stage of life.

Discover Ease in Movement

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About Discover Ease in Movement

Frequently Asked Questions about Discover Ease in Movement

What kind of classes and services does the company offer?

What is the Feldenkrais method?

What is natural human movement?

Who is the founder of the company?

What can clients expect from the company's services?

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