Question 1

What types of yoga classes are offered?

Accepted Answer

The company offers a variety of yoga classes, including Hot Flow, Detox Flow, Detox Classic, Core Flow, Hot Tone Flow, and Warm Restorative. Each class has a specific focus, such as building strength, detoxifying the body, or calming the mind.

Question 2

What is the purpose of the Detox Flow class?

Accepted Answer

The Detox Flow class is the company's signature style of flow class. It incorporates all the elements of the Hot Flow class, with an emphasis on twists, backbends, and core work. The goal of this class is to encourage digestion and sweating as a way to activate the body's natural detoxification systems.

Question 3

What can participants expect from the Warm Restorative class?

Accepted Answer

The Warm Restorative class is a dimly lit, soothing class that creates space for participants to recharge. The class features gentle movements, stretches to improve range of motion and fascial pliability, breathing exercises to calm and regulate the nervous system, and meditation and mindfulness practices to center the focus.

Question 4

What is the purpose of the Hot Tone Flow class?

Accepted Answer

The Hot Tone Flow class is a fusion of strength-building yoga postures, Pilates-style exercises, core work, body weight exercises, and functional movements. The goal of this class is to activate and balance the major muscle groups while still being gentle on the joints and calming to the mind.

Detox Flow Hot Yoga + Pilates

Company Overview

Company Name

Address

Website

Phone

Approx. Annual Revenue

About Detox Flow Hot Yoga + Pilates

Frequently Asked Questions about Detox Flow Hot Yoga + Pilates

What types of yoga classes are offered?

What is the purpose of the Detox Flow class?

What can participants expect from the Warm Restorative class?

What is the purpose of the Hot Tone Flow class?

Technologies Used

Social Profiles