Meia Guarda Gracie Brazilian Jiu-Jitsu - Dover

Meia Guarda Gracie Brazilian Jiu-Jitsu is a Gracie Brazilian Jiu-Jitsu academy located in Dover, Delaware. It offers Gracie Jiu-Jitsu instruction to youth and adults, focusing on teaching authentic self-defense techniques in a safe and respectful environment. The academy is committed to preserving the technical and philosophical roots of Brazilian Jiu-Jitsu as taught by Grandmaster Helio Gracie and Master Royce Gracie.