Question 1

What are the class times offered at Crossfit Forge 208?

Accepted Answer

Crossfit classes are offered Monday through Friday at 5:00 am, 6:00 am, 8:30 am, 12:00 pm, 4:45 pm, and 6:00 pm. There are also classes on Saturdays at 9:00 am and 10:00 am.

Question 2

What makes Crossfit Forge 208 different from other gyms?

Accepted Answer

Crossfit Forge 208 is the only downtown Caldwell gym that offers Crossfit classes. They have a professional Crossfit coach supervising all classes to ensure the safety and success of their members. The gym also has a results-oriented community that is invested in their members' goals and success.

Question 3

What kind of workouts can I expect at Crossfit Forge 208?

Accepted Answer

Crossfit Forge 208 offers a varied training approach that combines cardio and strength training. The workouts are constantly changing, so you'll never fall into a routine. The gym uses a strength bias along with a metcon or WOD (Workout of the Day) to challenge members in both cardio and weightlifting.

Question 4

What are the gym's operating hours?

Accepted Answer

Crossfit Forge 208 is open daily from 5:00 am to 7:00 pm, Monday through Friday. On Saturdays, the gym is open from 9:00 am to 11:00 pm. The gym is closed on Sundays.

Question 5

Does Crossfit Forge 208 offer a free trial class?

Accepted Answer

Yes, Crossfit Forge 208 offers a free trial class for those interested in trying out their Crossfit program. The free class is available during the gym's regular operating hours.

CrossFit Forge 208

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About CrossFit Forge 208

Frequently Asked Questions about CrossFit Forge 208

What are the class times offered at Crossfit Forge 208?

What makes Crossfit Forge 208 different from other gyms?

What kind of workouts can I expect at Crossfit Forge 208?

What are the gym's operating hours?

Does Crossfit Forge 208 offer a free trial class?

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