Question 1

What makes CrossFit Criterion the best CrossFit gym in southeast Springfield?

Accepted Answer

CrossFit Criterion offers intentional and quality instruction from an experienced coaching staff, a strong fitness community with small class sizes, and a focus on functional fitness to help you achieve your goals.

Question 2

What can I expect in a CrossFit Criterion class?

Accepted Answer

At the start of each class, you'll complete a warm-up and practice the moves needed for the workout of the day (WOD). Our coaches will help you adjust the workouts to fit your athletic ability and personal goals.

Question 3

What qualifications do the coaches at CrossFit Criterion have?

Accepted Answer

The coaches at CrossFit Criterion are certified CrossFit trainers who provide the best coach-to-athlete ratios in the area. They are dedicated to helping you improve your functional fitness and reach your fitness goals.

Question 4

How is CrossFit Criterion different from a typical gym?

Accepted Answer

CrossFit Criterion focuses on functional fitness, which means the exercises are designed to train and develop your muscles to make everyday activities easier and safer, such as carrying groceries or playing with your kids.

Question 5

What is the CrossFit Criterion community like?

Accepted Answer

When you join CrossFit Criterion, you become part of a healthy, uplifting, and family-oriented community that supports each other in achieving their fitness goals, whether they are recreational or competitive athletes.

CrossFit Criterion

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About CrossFit Criterion

Frequently Asked Questions about CrossFit Criterion

What makes CrossFit Criterion the best CrossFit gym in southeast Springfield?

What can I expect in a CrossFit Criterion class?

What qualifications do the coaches at CrossFit Criterion have?

How is CrossFit Criterion different from a typical gym?

What is the CrossFit Criterion community like?

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