Question 1

What is Structural Integration (ROLF, method of SI)?

Accepted Answer

Structural Integration (ROLF, method of SI) is a form of holistic bodywork that aims to reduce pain, improve order and alignment for the entire body in a holistic manner. The essence of ROLF is to arrange the body around a vertical axis so that gravity can take care of the rest.

Question 2

How does Structural Integration (SI) differ from other forms of bodywork?

Accepted Answer

Structural Integration (SI) differentiates itself from other forms of bodywork by treating the whole being as opposed to a summation of parts. Rather than just addressing the site of breakdown (e.g., a knee injury), SI practitioners work to address the underlying structural issues that may have led to the problem, with the goal of achieving natural and lasting alignment.

Question 3

What are the benefits of Structural Integration (SI)?

Accepted Answer

By helping the body find natural and lasting alignment, Structural Integration (SI) can lead to improved comfort and ease in the body, as well as reduced pain and energy expenditure. SI is based on the principle that when the body is aligned properly around the vertical axis, gravity can work with the body rather than against it.

Question 4

What should I expect during a Structural Integration (SI) session?

Accepted Answer

During an SI session, the practitioner will work with your body, not on it, guiding it towards better alignment and integration. This may involve various hands-on techniques, as well as movement and awareness exercises. The goal is to help your body find its natural state of balance and ease.

Question 5

How can I schedule an appointment for Structural Integration (SI)?

Accepted Answer

To schedule an appointment for Structural Integration (SI), you can use the online scheduling tool on the company's website or reach out to the practitioners directly via the contact information provided (e.g., email: bodyworkarchitectures@gmail.com).

Bodywork Architectures

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What is Structural Integration (ROLF, method of SI)?

How does Structural Integration (SI) differ from other forms of bodywork?

What are the benefits of Structural Integration (SI)?

What should I expect during a Structural Integration (SI) session?

How can I schedule an appointment for Structural Integration (SI)?

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