Question 1

What is Body Shop Fitness?

Accepted Answer

Body Shop Fitness is a neighborhood gym located in the heart of North Park, working hard to bring fitness and wellness to the community. Their mission is to create a fun fitness environment centered around the principles of inclusiveness for all abilities and fitness levels, the pursuit of lifelong healthy habits, and to foster real, genuine connections among the community.

Question 2

Who can benefit from Body Shop Fitness?

Accepted Answer

Body Shop Fitness is open to people of all ages and fitness levels, whether you exercise regularly or have never stepped into a gym before. They believe that their unique approach to customizing the workouts can help shape the new you, regardless of your current fitness level.

Question 3

How can I get started at Body Shop Fitness?

Accepted Answer

To get started at Body Shop Fitness, you can schedule a free assessment. During the assessment, they will perform a comprehensive evaluation of your fitness, flexibility, and strength levels, and then use that information to customize a workout plan for you. From there, you can choose to join their semi-private classes or work with a personal trainer.

Body Shop Fitness

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