Question 1

What is Authentic Pilates?

Accepted Answer

Authentic Pilates is a studio located in mid-town SLC that specializes in customized, Power Pilates Certified, and affordable reformer private and group classes.

Question 2

What makes Body and Mind Studio unique?

Accepted Answer

Body and Mind Studio is a fully equipped studio with professional, highly trained, and certified instructors. They offer customized programs to meet individual fitness goals and needs, and clients can see results quickly with private sessions and small group classes that provide personal focus and attention.

Question 3

What are the benefits of Pilates at Body and Mind Studio?

Accepted Answer

Pilates at Body and Mind Studio can help improve wellness and strength. The studio's equipment provides a safe and comfortable workout with more effective results, and the serene environment allows clients to focus on their workout.

Question 4

What is the owner's background?

Accepted Answer

The owner, Julia Maeser, discovered she had scoliosis and kyphosis while a student and ballroom dancer at Brigham Young University. Through a diligent Pilates regimen, she was able to minimize her discomfort and noticed positive changes in her spine and posture. This inspired her to pursue a Pilates certification, which she obtained in

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What is Authentic Pilates?

What makes Body and Mind Studio unique?

What are the benefits of Pilates at Body and Mind Studio?

What is the owner's background?

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