Question 1

What types of fitness classes does BFit & Well offer?

Accepted Answer

BFit & Well offers a variety of specialized exercise programs for seniors, including small group personal training, brain health fitness, and the Rock Steady Boxing program designed for those with Parkinson's disease.

Question 2

Who are the fitness instructors at BFit & Well?

Accepted Answer

The certified trainers at BFit & Well are experts in their field and passionate about helping seniors achieve their fitness goals. They work closely with each client to craft personalized exercise routines tailored to their needs and abilities.

Question 3

What are the benefits of the post-rehab fitness solutions at BFit & Well?

Accepted Answer

The post-rehab fitness solutions at BFit & Well offer the perfect transition for those navigating life after physical therapy. Under the expert care of the fitness professionals, clients can safely regain their mobility and strength through supportive and effective exercise regimes.

Question 4

Does BFit & Well offer any specialized programs for those with Parkinson's disease?

Accepted Answer

Yes, BFit & Well is proud to be a leading provider of Parkinson's exercise programs in Anchorage. The Rock Steady Boxing classes focus on improving symptoms through non-contact boxing-based fitness routines that emphasize agility, speed, and muscular endurance.

BFit & Well Annex

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About BFit & Well Annex

Frequently Asked Questions about BFit & Well Annex

What types of fitness classes does BFit & Well offer?

Who are the fitness instructors at BFit & Well?

What are the benefits of the post-rehab fitness solutions at BFit & Well?

Does BFit & Well offer any specialized programs for those with Parkinson's disease?

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