Question 1

What is Modern Pilates?

Accepted Answer

Modern Pilates is a unique twist on traditional Pilates, incorporating slow resistance training and high-intensity exercises that will have you shaking by the end of the class. It's a full-body workout that is similar to Pilates but completely different.

Question 2

How do I get started with Modern Pilates?

Accepted Answer

If you're interested in trying Modern Pilates, you can visit their website to learn more about the "X-perience" and how to get started. They provide information on booking your first class and getting set up as a new client.

Question 3

What is the mission of Modern Pilates?

Accepted Answer

The mission of Modern Pilates is to provide a unique and challenging Pilates-inspired workout that is high-intensity, full-body, and guaranteed to have you shaking by the end of the class. They aim to offer a fitness experience that is similar to traditional Pilates but with a modern twist.

BE Fit Modern Pilates - SD Hillcrest

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