Question 1

What is the focus of Avani Yoga's classes?

Accepted Answer

At Avani Yoga, the classes focus on alignment, breathwork, Sanskrit names and their meanings, and the health benefits of the asanas. They also emphasize the examination of the bandhas, which are equally important in each class.

Question 2

What is the mission of Avani Yoga?

Accepted Answer

The mission of Avani Yoga is to inspire and foster a personal home yoga practice for each person they study with. They believe that the prolonged practice of yoga will lead students to a sense of peace and a feeling of being one with their environment.

Question 3

What is the philosophy behind Avani Yoga?

Accepted Answer

Avani Yoga's philosophy is based on the belief that yoga is an ancient art and an extremely subtle science, one that encompasses the body, mind, and soul. They believe that the practice of yoga can lead to freedom and a deeper connection with one's environment.

Question 4

How does Avani Yoga make yoga accessible to all?

Accepted Answer

At Avani Yoga, they use props so that people of all ages and health conditions can perform the asanas with ease and experience the many benefits of yoga. They believe that one does not need to be an expert or at the peak of physical fitness to practice asana.

Avani Yoga and Boutique

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Frequently Asked Questions about Avani Yoga and Boutique

What is the focus of Avani Yoga's classes?

What is the mission of Avani Yoga?

What is the philosophy behind Avani Yoga?

How does Avani Yoga make yoga accessible to all?

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